This detox is designed to rid your body of built-up toxins and wastes, normalize your hormone levels, give you more energy, make your skin glow, and feed and fuel your body so you feel ridiculously amazing. WHERE YOUR ATTENTION GOES, YOUR ENERGY FLOWS.
10 Day Total Mind & Body Detox Protocol
* Hits the cardiovascular system.
* Boosts your metabolism
* Ignites your body's fat thermostat
* Expands lung and aerobic capacity
* Ignites weight loss of 5-10lbs
* Builds strength and muscle
* You need a 25-35lb Kettlebell or anything weighted