⚡ ZERO TO FAST – FIRST-STEP SPEED CAMP
FULL SYSTEM EXPERIENCE
APRIL 7–9, 2026 | 10:00 AM – 11:30 AM
UOA (inside Shred2Fit – Vacaville)
THE COMPLETE ZERO TO FAST SYSTEM — LIVE
We’re bringing it all together.
This Spring Break, ZERO TO FAST is back like never before — combining the full system into one powerful 3-day experience.
This is not just one phase.
This is the complete progression:
Force → Control → Reaction → Game-Speed Separation
Athletes won’t just learn drills —
they’ll learn how to move faster, react quicker, and separate when it matters most.
WHAT THIS CAMP DELIVERS
Over 3 days, athletes will train how to:
✔ explode off the first step
✔ produce and transfer force efficiently
✔ react instantly to movement and cues
✔ change direction at game speed
✔ control their body under pressure and fatigue
✔ apply speed in real-game situations
This is speed that shows up in games — not just workouts.
What Campers Will Train:
🔹 DAY 1 — FORCE & FOUNDATION
Build the engine.
Athletes learn posture, force production, and clean acceleration mechanics.
🔹 DAY 2 — CONTROL & REACTION
Own movement.
Train landing control, quick cuts, and reactive first-step decisions.
🔹 DAY 3 — GAME-SPEED EXPRESSION
Separate under pressure.
Apply speed, reaction, and control in fatigue and real-game scenarios.
CAMP INCLUDES
✔ Custom UOA Backpack
✔ UOA Branded Water Bottle
✔ Access to ZERO TO FAST Digital Speed Program
✔ 3 Days of Hands-On Coaching with UOA Coaches
✔ Elite Training Environment Inside Shred2Fit
📍Location:
University of Athletes inside Shred2Fit – Vacaville
848C Alamo Drive
Limited to 30 athletes — spots fill fast.
WHY ZERO TO FAST WORKS
🔑 Built on the Complete ZERO TO FAST System
This camp combines all phases of our nationally used program into one live experience — teaching athletes how to build and apply real speed.
🔑 Focused on Real Game-Speed Performance
We train the qualities that actually matter:
force production, control, reaction, and first-step separation.
🔑 Coaching That Builds Confidence & Results
Athletes don’t just work hard — they learn how to move with purpose, precision, and confidence.
🎯 THE RESULT
Athletes leave with:
✔ faster first step
✔ sharper reaction time
✔ cleaner change of direction
✔ better control under pressure
✔ more confidence in competition
🧩 HOW THE CAMP WORKS
Check-In:
Arrive 10 minutes early
Warm-Up:
Dynamic activation to prep for explosive movement
Training:
Progressive system:
force → control → reaction → game-speed
Wrap-Up:
Mobility + mindset + application
Frequently Asked Questions (FAQs):
Is this for all sports?
Yes — built for all field and court athletes.
Ages?
8–17 (all levels)
Do they need experience?
No — beginners and advanced athletes both benefit.
Equipment needed?
Just athletic clothes and shoes — we provide everything else.
University of Athletes | Contact Us | Follow Us on Social Media:
707-514-0687
