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Shred2Fit Precision Health Assessment:

Custom Nutrition & Fitness Planning


Unlock your full health potential with the Shred2Fit Precision Health Assessment, your first step towards a customized approach to fitness and nutrition. For just $97, schedule an in-depth consultation with our experts, Coaches Tracy and Jessica, who will guide you through a comprehensive assessment tailored to your unique health needs and goals.


What’s Included in Your Assessment:

Goal Setting:

We start by understanding your personal fitness and health objectives. Whether you're looking to lose weight, gain muscle, or enhance overall wellness, our approach begins with your goals in mind.


Physical Assessment: We evaluate what areas you need to focus on physically and determine the most effective strength training programs to suit your body type and fitness level.


Nutritional Planning: Receive a custom nutritional plan based on your dietary preferences and requirements. We calculate your macros to create a meal plan that not only supports your weight loss or muscle gain goals but also fits seamlessly into your lifestyle.


Comprehensive Planning: Together, we will hatch a plan that outlines how much weight you want to lose or the type of physical transformation you aim to achieve.


How It Works:

Schedule Your Appointment: Book a session with Tracy and Jessica at either our Vacaville or Suisun locations, or opt for a virtual consultation.


In-Depth Consultation: During your appointment, we'll take the time to thoroughly assess your current state and discuss your fitness history and future aspirations.


Receive Your Custom Plan: Following the consultation, you'll receive a detailed plan that includes your custom nutrition guidelines and a strength training program.


Why Choose Shred2Fit’s Precision Health Assessment?

Expert Guidance:

With years of experience in fitness and nutrition, Tracy and Jessica bring their expert knowledge to create plans that are scientifically backed and proven to work.


Personalized Attention: This assessment ensures that every aspect of your plan is crafted specifically for you, taking into account your preferences, lifestyle, and long-term health goals.


Results-Oriented: Our focus is on delivering a plan that not only meets but exceeds your expectations, helping you to achieve tangible results.Ready to Transform Your Health?


Contact us to book your Precision Health Assessment today and take the first step towards a healthier, more fulfilling life.  707-514-0687 or


Have Any Questions? If you have any inquiries or need further assistance, please don't hesitate to contact us at info@s2f1team. We're here to help you every step of the way.

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