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UOA ATHLETE MINDSET TRAINING
THE GRIT CODE
Build the mind that doesn’t break.
Who Coaches This?
Coach Green PhD
University of Athletes (UOA)
Coach Green has spent decades developing athletes and building complete competitors, physically and mentally.
This program was built from real experience coaching athletes who train hard but struggle when the moment gets big.
Confidence isn’t something your athlete is born with.
It’s something they learn how to train.
Is This Your Athlete?
You know your kid has talent.
You’ve seen them work hard in practice.
But when the pressure hits…
• They get discouraged after one mistake
• They overthink instead of trusting themselves
• They lose confidence when the moment gets big
• They struggle to stay motivated
• They shut down when things get uncomfortable
This isn’t a talent problem.
This is a mindset problem, and mindset can be trained.
What Is The GRIT CODE?
UOA Athlete Mindset Training – The GRIT CODE is performance mindset coaching for young athletes who want to build:
• Real confidence (not hype)
• Mental toughness under pressure
• The ability to reset after mistakes
• Focus when nerves hit
• Motivation that comes from the inside
This is not therapy.
This is not soft motivational talk.
This is mindset training built for athletes.
How It Works
✔ 40-minute live Zoom sessions
✔ 1-on-1 or small group options
✔ Built for youth athletes
✔ Real tools they can use in games and in life
✔ Structured sessions with weekly action steps
Each session helps your athlete:
• Understand what’s holding them back mentally
• Learn tools to handle pressure
• Apply mindset skills directly to their sport
• Build habits that strengthen confidence over time
Program Options
Limited weekly spots available
Who This Is For
This is for athletes who:
✔ Want more confidence in games
✔ Get nervous under pressure
✔ Beat themselves up after mistakes
✔ Struggle to stay motivated
✔ Want to compete with belief in themselves
✔ Teams struggling to play together
This is also for parents who want to help their athlete build mental strength without yelling, pushing, or constant reminders. Bottom line a lot of times they will listen to an outsider more than you.
What This Is NOT
❌ Not therapy
❌ Not counseling
❌ Not mental health treatment
❌ Not hype speeches
This is performance mindset coaching for youth athletes.
Important Note
UOA Athlete Mindset Training – The GRIT CODE is performance mindset coaching.
This program is not therapy, counseling, or mental health treatment.
It is designed to help athletes develop confidence, focus, discipline, and mental toughness in sport and life.
All sessions are conducted virtually and may be recorded for safety, safeguarding, and quality assurance purposes for both the athlete and Coach Green. Recordings are securely stored and are not shared publicly.
https://www.shred2fit.com/universityofathletes • 707-373-7600 • info@s2f1team.com