Home gym training...

March 8th-April 4th

 

If you want to achieve your fitness goals,  this is the ideal place to start!

 

With our LBD28 Challenge , you can get healthy and fit and rock that Little Black Dress you have in your closet! Or better yet, get a Brand New One with your Brand New Body!!

 

All you need is an internet connection and a Kettlebell. Barbells, Dumbbells or anything weighted will work too.

We are also incorporating Booty Bands to our workouts, so have those on hand as well!!

We can modify all the exercises to tailor your needs. You just need to show up to your Zoom Class!!!

Our LBD28 Challenge gives you everything you need to start shedding fat, reduce your blood sugar, and never feel powerless around food again!

 

The reason it works is we use CRT (Cardio Resistance Training)  which jacks up your heart rate and keeps recovery time short, leading to superior calorie burn, muscle stimulation, and fitness adaptations.

 

Here’s what you get:

  • Unlimited training: 3 Live Zoom Classes 5am, 10am and 6pm Monday-Friday or On Demand available 24/7!

  • Unlimited training: TheFactory Elite Fitness (Vacaville & Suisun) and Suspension House Fitness (Vacaville & Dixon) Locations!

  • Delicious Meal Plan and Grocery List to take all that guess work out

  • Private Facebook Group page for accountability and support

In 28 Days you will feel lighter and healthier and ready to show off your Beautiful Figure in your Little Black Dress!

Let's do this!

Price: $87 Reg. $97

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