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Writer's pictureCoach Jess

Relaxing Music

šŸŽ¶šŸ§˜This is my current relaxing/chill/stretching/cooldown playlist.


Itā€™s proven that music can help boost your mood, help you relax, and also reduce stress.


I donā€™t know about you but those are all things that I want more of in my life!


šŸ’”Do you have a ā€œchillā€ playlist? Letā€™s see whatā€™s on it! Drop a screenshot or comment below. ā¬‡ļøā¬‡ļøā¬‡ļø


REFERENCE:


Get your FREE copy of my October Ebook!! Lot's of great exercises to help with mobility!! LInk: https://www.shred2fit.com/ebook


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